5 Physical Side Effects Anxiety Gives Me

Because Being Just Anxious Isn’t Enough

Grace Bianco

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By Grace K. Bianco

“Don’t worry about it” “You can’t think like that.” “You’re just overthinking.” Is that all you think anxiety is??

The things people say to an anxious person always make me raise an eyebrow. I always feel like people think I have choice, and as if, I literally choose to torment myself with worry. I could probably write a whole blog of things people say to anxious people (like me) that just shouldn’t be said… Who knows may be I…

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Grace Bianco

I am the author of “Party Pooper: Growing up with Anxiety.” I love oversharing my life. I talk about my faith, marriage, mental health, & everything in between.