I am an open book. There is very little that I won't answer haha.

In summary, I had a nightmare at 4 that caused me to develop emetophobia, extreme fear of vomit. From there, it evolved into General Anxiety Disorder.

I have written about it a few times, but this is probably the best article to look at: https://gracekbianco.medium.com/my-life-fell-apart-from-one-simple-nightmare-53eb1a24a67.

My book goes into all the details on how my anxiety evolved. Each chapter is a year of my life starting at the age of four.

https://tinyurl.com/y5joss35