I Didn’t Eat ANY Red Meat For Four Years

Here’s What I Think of Restrictive Diets

Grace Bianco
6 min readMar 2, 2022

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By Grace K. Bianco

As long as you fuel your body in a healthy way with a lot of moderation, the actual diet doesn’t really matter.

Photo from Canva

Food is fuel. I think many of us can agree on that. Yet, what does this “fuel” look like to you? Do you eat any and everything? Do you follow a…

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Grace Bianco

I am the author of “Party Pooper: Growing up with Anxiety.” I love oversharing my life. I talk about my faith, marriage, mental health, & everything in between.