I Feel Like I Am Constantly Defending Myself

Life With Anxiety

By Grace K. Bianco

You don’t need permission to feel a certain type of way.

*

I have written many blogs on anxiety, and have talked privately with many people and their own struggles online. It’s why I started writing. I wanted to be someone that encouraged as many people as possible, and I figured the best…

--

--

--

I am the author of “Party Pooper: Growing up with Anxiety.” I love oversharing my life. I talk about my faith, marriage, mental health, and anything in between.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Suicide Among Our Youth

It’s Christmas Eve.

My Advice for Giving Emotional Support

LONELINESS

WHAT ARE THE NEGATIVE EFFECTS OF STRESS?

Car Accidents, Mental Health, and My Asian Dad — Daniel Gu

10 Tips for Isolation Motivation

Acknowledging Anxiety in BPD

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Grace Bianco

Grace Bianco

I am the author of “Party Pooper: Growing up with Anxiety.” I love oversharing my life. I talk about my faith, marriage, mental health, and anything in between.

More from Medium

How To Love Yourself Correctly

It’s only words, and words are all I have

I stopped caring for myself in 2021.

The House of My Dreams