Dec 17, 2022
I have heard about penciling in time to worry. I struggle with anxiety, and I have heard good things about doing so. However, I worry that if I give my mind permission to go crazy, it won't be able to come back down lol.
Written by Grace Bianco
I am the author of “Party Pooper: Growing up with Anxiety.” I love oversharing my life. I talk about my faith, marriage, mental health, & everything in between.