Nov 18, 2022
I have really bad anxiety. So, my resting beats per minutes is already really high. I love coffee and caffeine. So, I limit myself to 1-2 cups a week. I know my body wouldn't be able to handle a daily intake.
Written by Grace Bianco
I am the author of “Party Pooper: Growing up with Anxiety.” I love oversharing my life. I talk about my faith, marriage, mental health, & everything in between.