It’s Time To Make This A New Goal

A Simple but Vital Habit

Grace Bianco

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By Grace K. Bianco

With a brain mostly made up of water, how can we expect it to function properly when it is missing a key necessity?

Photo by Bindle Bottle on Unsplash

I don’t drink enough water.

I forget most of the time. Other times, I don’t like forcing myself to drink if I am not dying of thirst.

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Grace Bianco

I am the author of “Party Pooper: Growing up with Anxiety.” I love oversharing my life. I talk about my faith, marriage, mental health, & everything in between.