Journal Through Your Worst

You’ll thank yourself later.

Grace Bianco

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Photo by Content Pixie on Unsplash

Writing can be very therapeutic. It gets our scrambled thoughts out on paper. Our mind can feel so chaotic during hard times, and being able to organize through some of that can bring some relief.

Writing it out can be helpful right away, but it also can be very helpful to look back on. It shows us how far we have come, and all that we now have…

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Grace Bianco

I am the author of “Party Pooper: Growing up with Anxiety.” I love oversharing my life. I talk about my faith, marriage, mental health, & everything in between.