Jun 17, 2024
So sorry you feel this way. You should look into the book, "breath as prayer". It teaches you how to breathe and meditate with scripture. It has calmed my racing heart so many times. 🙏🤍
Written by Grace Bianco
I am the author of “Party Pooper: Growing up with Anxiety.” I love oversharing my life. I talk about my faith, marriage, mental health, & everything in between.