Oct 27, 2022
Such an important coping mechanism to use! I tend to push down things over and over again. So, when I break, I tend to crumble into a thousand pieces. I am still learning how to process things better!
Written by Grace Bianco
I am the author of “Party Pooper: Growing up with Anxiety.” I love oversharing my life. I talk about my faith, marriage, mental health, & everything in between.