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There’s Always Something To Be Thankful For

20 Things That Make Me Smile

Grace Bianco

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By Grace K. Bianco

There are truly so many little blessings to be thankful for that we tend to forget about.

Photo by Kiy Turk on Unsplash

When I was a little kid and struggling with my anxiety, my mom took many approaches to help me flip my mindset. One of which was focusing on gratitude.

When she homeschooled one of my sisters and me, we were always encouraged to think of things we were thankful for. Sometimes, we had to write a list or just say some out loud.

It’s hard to think negatively when you are focused on positives. It didn’t cure my anxiety, but it’s important to practice nevertheless.

Mental illness or not, it’s healthy for EVERYONE to see the good in their life.

Photo by Cathryn Lavery on Unsplash

Here are just 20 things that put a smile on my face and remind to be thankful always.

  1. Jesus — Obviously, He is my number one. He has given me peace when I was struggling, joy when I wasn’t happy, and forgiveness when I didn’t deserve it. He sacrificed His life to save mine, and I…

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Grace Bianco
Grace Bianco

Written by Grace Bianco

I am the author of “Party Pooper: Growing up with Anxiety.” I love oversharing my life. I talk about my faith, marriage, mental health, & everything in between.

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