This is something that I have been trying to teach myself.

4. Say NO without all of the reasons, excuses and rationalizations. 
“It just won’t work out” is a far better phrase than the 3000 words we use to cover the guilt we f…
*Saying NO Takes Practice
876
17
Dawn Ulmer
Grace Bianco
·Follow
Dec 1, 2023
--
This is something that I have been trying to teach myself. I tend to feel like I have to have the perfect excuse to allow myself to say no.
--
--
Written by Grace Bianco
3.3K Followers
·1.6K Following
I am the author of “Party Pooper: Growing up with Anxiety.” I love oversharing my life. I talk about my faith, marriage, mental health, & everything in between.
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams