Grace Bianco
Oct 17, 2022

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This quote sums up anxiety so well!!

I agree with everything you said. I definitely get irritable. It's usually a good warning sign that I am starting to become overwhelmed. If I take a step back to understand what I am feeling, it helps me gain a better perspective on my current emotions.

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Grace Bianco
Grace Bianco

Written by Grace Bianco

I am the author of “Party Pooper: Growing up with Anxiety.” I love oversharing my life. I talk about my faith, marriage, mental health, & everything in between.

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