Grace Bianco
Jun 2, 2022

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Yes!! I loved this article! I actually just posted an article similar to this! I talked about how social media makes us compare ourselves more, and it can be HORRIBLE for ones mental health.

When I start to feel myself compare to another person, I have trained my brain to switch the thinking from, "I wish I was that successful" to "That's amazing they are so successful." Being happy for someone else makes me happier.

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Grace Bianco
Grace Bianco

Written by Grace Bianco

I am the author of “Party Pooper: Growing up with Anxiety.” I love oversharing my life. I talk about my faith, marriage, mental health, & everything in between.

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